Entreno y alimentación

Tanto si eres principiante como si tu objetivo es prepararte para una competición deportiva, un plan de entrenamiento personalizado te permitirá alcanzar tus objetivos sin perder tiempo y cuidando tu salud en todo momento.

Entrenas por tu cuenta?

• Rutina y seguimiento - 40€ (3-6 semanas)

• Plan de alimentación – 40€

Entrenamos junt@s?

• Clase suelta 60' – 45€

• Pack 5 horas – 210€

• Pack 10 horas – 400€

Empezamos?

• Consulta online 15' – GRATUITA (reserva aquí)

• Clase de prueba 60' – 30€

Para mantener tu compromiso:

• Pack mensual 1 (1 clase/semana) – 160€/mes

• Pack mensual 2 (2 clases/semana) – 285€/mes

• Pack mensual 3 (3 clases/semana) – 400€/mes

No lo tienes claro? Consulta gratis
Necesitas más información? Hablemos!

¡Genial! He hecho clases de pilates reformer con Rita y me ha gustado mucho, es muy atenta y las clases se pasan muy rapido, no te vas a aburrir.

Fang

¡Genial! Rita es una gran profesional! Me encanto machismo !

Alerson

★★★★★
★★★★★
★★★★★

Ha sido un placer conocer a Rita. He cogido un bono de 10 sesiones y me ha ido estupendamente. Es muy profesional y te ayuda a conseguir tus objetivos. La recomiendo 100%.

Marta

★★★★★

Creo que Rita es la persona indicada para elegir a la hora de buscar un cambio porque te ayuda, como guía en tu alimentación, buscar conseguir una alimentación sana y saludable sin privarte de cosas y sumado a un entrenamiento personalizado donde en poco tiempo ver resultados increibles, eso logró conmigo y estoy muy orgullosa de ella como profesional y de mi por haber puesto voluntad y ganas de querer cambiar para bien!

Barbara

(Fotos)

A person stands in what appears to be a gym or fitness room holding a medicine ball. The background features shelving with various items, including a plant. Exercise equipment like a TRX band is visible, as well as a water bottle and workout benches.
A person stands in what appears to be a gym or fitness room holding a medicine ball. The background features shelving with various items, including a plant. Exercise equipment like a TRX band is visible, as well as a water bottle and workout benches.
A woman with an intricate back tattoo and braided hair is engaged in a boxing session with a trainer. She is wearing a pink tank top and appears focused on the activity. The trainer, standing in front, is holding up boxing pads and is smiling.
A woman with an intricate back tattoo and braided hair is engaged in a boxing session with a trainer. She is wearing a pink tank top and appears focused on the activity. The trainer, standing in front, is holding up boxing pads and is smiling.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A well-lit gym space featuring various workout equipment including a wooden exercise bench, weightlifting bench, punching bag, and exercise balls. The room has large windows allowing natural light, wooden flooring, and equipment organized neatly along the walls.
A well-lit gym space featuring various workout equipment including a wooden exercise bench, weightlifting bench, punching bag, and exercise balls. The room has large windows allowing natural light, wooden flooring, and equipment organized neatly along the walls.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.

Programas de bienestar para mejorar tu calidad de vida.

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+34 651 75 47 74

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Entrenamiento y nutricíon

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